Conference: Taming stress

2021-11-30 - 13:30 / 15:00

Kate Busch at [email protected] or call 514-725-2653, extension 109.

Stress is initially positive and necessary to move forward. But stress can also be extremely negative when the person suffering from it feels that there is no way out, that he or she is unable to cope. The tools and reflections proposed will allow participants to better understand stress and how it works, to then analyze stressful situations and find solutions to reduce the threats perceived by the brain. Conference will be hosted by Madeleine Fortier.

Conference is in French only.

Time: Tuesday, November 30, from 1:30 PM to 3 PM

Where:  On Zoom.

Registration : Please fill out this registration form.

 

If you are not familiar with Zoom, or with online communications, please reach Kate at 514 725-2653, ext. 109 or by email at [email protected]

You may also read our Zoom user guides online.

See you soon, together.