Teleconference: The importance of self-care and setting parameters

2019-12-11 - 18:30 / 20:30

Elizabeth at 514 725-2653, ext. 103 or [email protected]

The duration of the support process, not having enough time for oneself, the intensity and multitude of tasks that need to be accomplished, the difficulty in setting parameters, the contradictory feelings and the stress…are all factors that can result in a physical and emotional burnout. In order to preserve your health, it’s important to take some time out and reflect upon the way in which you invest yourself in your role as a caregiver. The goal of this teleconference is therefore to set aside some time and a space to be able to ponder further. (Presentation will be in French, but questions in English are welcome!)

Guest Speaker : Élaine Clavet, Social Worker and Psychotherapist

Date and time: Wednesday, December 11 from 6:30pm to 8:30pm
Registration: Elizabeth at 514 725-2653, ext. 103 or [email protected]